Are You a Prisoner to Deep Down Beliefs about Yourself?

12 Dec 2022

Are You a Prisoner to Deep Down Beliefs about Yourself?

Creating curiosity about your beliefs can be the difference-maker in experiencing a state of mental health well-being.
Mind the Gap—I’m Doing Fine, Thanks! (Part 2 of 2)

14 Nov 2022

Mind the Gap—I’m Doing Fine, Thanks! (Part 2 of 2)

Allow your wise self to take the lead when you are faced with things that affect you.
Mind the Gap—No Pain, No Gain? (Part 1 of 2)

11 Oct 2022

Mind the Gap—No Pain, No Gain? (Part 1 of 2)

It takes work to leave what was and move into what is ahead, to release the past and reach into the future, with the opportunities and choices we find in the present moment.
More than Just a Breakfast Cereal, It’s a Meal for the Soul

12 Sep 2022

More than Just a Breakfast Cereal, It’s a Meal for the Soul

There is no end to the reasons we can generate to rationalize our complacency or fears and keep us from moving forward.
RSS

Archive