Wednesday, May 27, 2026

Do You Need to Be Strong to Work in the Trades?

By Desiray Foster-Kemps, Local 63

If you asked someone on a construction site this question, they’d probably say yes right away. But what kind of strength are we really talking about? Most people hear the word “strong” and think of physical strength. And yes, that matters—but not in the way some people might assume. Trying to lift something that should be carried by a team or moved with equipment can lead to serious injury. In the trades, being physically fit is helpful, but working safely and responsibly matters even more. And physical strength is only one part of the picture.

Emotional strength matters on any job, not just in construction. If you’re able to leave some of the stress from home at the door when you get to work, you’re more likely to stay focused and help keep yourself and your coworkers safe. When your mind is somewhere else, it’s easier to make mistakes or miss something important. It can also affect the whole crew if one person is weighed down by personal issues and unable to stay present. Everyone goes through hard times but having someone to talk to or finding healthy ways to manage stress and anger can make a big difference—both on the job and off.

Intellectual strength is just as important. It helps you solve problems, think things through, and make good decisions that keep a project moving. Strong problem-solving and critical-thinking skills can help you handle challenges, work more efficiently, and adapt when things do not go as planned. Of course, there are times when asking for help is the right call. But being able to handle routine tasks on your own can make the job go more smoothly. Using what you’ve learned and continuing to build on those skills can take you a long way in the trades.

So, let’s ask the question one more time: Do you need to be strong to work in the trades? Absolutely—but not just physically. Emotional and intellectual strength matter too, and they play a big part in building a safe, successful career in the trades.

Supporting Women In Construction
CLAC’s Supporting Women in Construction (SWIC) initiative exists to support, connect, and empower women working in the skilled trades and construction industry through mentorship, guidance, community, and advocacy. Whether you’re exploring the trades, starting your apprenticeship, or building your career in construction, we’re here to help support your journey. Learn more at clac.ca/SWIC.

Desiray Foster-Kemps is a fourth-year carpenter apprentice, proud CLAC member, and SWIC mentor. You can follow her on Instagram.

Do You Need to Be Strong to Work in the Trades?

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